What is Testosterone?
Testosterone is a hormone found in humans. It's extremely important to have normal levels of testosterone in males.
What does Testosterone do for men?
There are huge benefits to having 'normal' Testosterone levels in men.
What are 'normal' levels of Testosterone?
The normal range for testosterone levels in adult men can vary slightly depending on the laboratory that performs the test, but in general, the range is between 300 to 1,000 ng/dL (nanograms per deciliter).
How can I calculate 'normal' levels of Testosterone?
Get a blood test or buy a Testosterone test kit. If your score is on the lower end, you may notice more female characteristics.
Once you have your blood test results, you can visit a Testosterone calculator website such as: https://balancemyhormones.co.uk/free-testosterone-calculator/ (opens in a new tab)
Enter in your values to find what your Testosterone levels are. You can also use the table provided on this website to see if you are in the 'normal' range for your age.
Too Low Testosterone
When testosterone levels are low, men may experience decreased sex drive, erectile dysfunction, and difficulty achieving and maintaining an erection. They may also experience fatigue, depression, decreased muscle mass and strength, and increased body fat.
Additionally, low testosterone levels can increase the risk of developing osteoporosis, a condition that weakens bones and makes them more susceptible to fractures. It can also increase the risk of developing cardiovascular disease, insulin resistance, and metabolic syndrome.
Too High Testosterone
Excess testosterone can lead to aggressive behavior, mood swings, and irritability. It can also cause acne, oily skin, and hair loss. High testosterone levels may increase the risk of developing prostate cancer, and can lead to testicular shrinkage and infertility.
In addition, high testosterone levels can also increase the risk of developing cardiovascular disease, particularly if accompanied by other risk factors such as high blood pressure, high cholesterol, and smoking.